How to Lose the Weight and Keep It Off with Acupuncture and Chinese Medicine.
Weight loss comes under the topic of "Weight Control", because we are concerned with the loss and MAINTENANCE of loss of weight. This is a multi-faceted problem, and a good program involves diet, exercise and stress reduction techniques. Chinese acupressure and digestive aid exercises are also useful tools in the battle with weight loss.
Acupuncture is an ADJUNCT therapy. It is not a panacea or a wonder cure in the treatment of weight control. But, acupuncture is effective in making it easier to lose and maintain that loss if the patient is willing to change their lifestyle. The exact mechanism by which acupuncture works is unknown but we know that acupuncture needles inserted into specific points on the body and in the ear release endorphins which have a calming and relaxing effect that makes it easier to deal with stress, frustration and anxiety that can trigger overeating and bingeing on fattening foods. Also endorphins affect the digestive and hormonal systems so acupuncture can help rebalance the organ systems that are running too fast- or in this case too slow—i.e., the metabolism and the will power.
My Articles are posted here as a way to educate people about different topics concerning mental and physical health. Please, if you have learned anything here or someone else could be helped, Feel free to share this blog space with them. It is my aspiring hope that you will benefit from my personal story.
How to Lose the Weight and Keep It Off with Acupuncture and Chinese Medicine.
My Articles are posted here as a way to educate people about different topics concerning mental and physical health.
Please, if you have learned anything here or someone else could be helped, Feel free to share this blog space with them.
It is my aspiring hope that you will benefit from my personal story.